About Me

Emily Frances

Welcome to my little space on the web! I'm Emily, and I'm here to share a bit of my journey with you. My story is one of transformation, resilience, and a burning passion to help others find their inner strength and confidently believe in themselves to achieve their perforance goals.

In the early stages of my career, I achieved my dream - I became the youngest TV editor in my company. But behind the scenes, doubts grasped at me and self-assurance felt out of reach. I didn’t feel good enough and sadly left my dream behind and went in search of a new career.

I became a primary school teacher. Yet, my doubts persisted, overshadowing my abilities. The inner turmoil manifested physically, leading to chronic fatigue syndrome.

I worked on healing my body from chronic fatigue syndrome and was blessed with motherhood. Sadly, my relationship ended and I was left a single mum with anxiety and lacking even more in confidence.

I refused to let fear define me. For my daughters and myself, I embarked on a journey of self-discovery. Through healing, I found my purpose: to help performers overcome their inner struggles and criticism so they can embody raw authentic qualities, access creative flow states and releasing all inhibitions so they are unburdened by their inner critic.


Reflecting on my choice to depart from the media industry, I realise it was heavily influenced by the thoughts swirling in my mind and my unwavering belief in them. This profound experience fuels my passion to help you in reaching your significant performance goals, as I intimately understand the impact of walking away from a dream.

Join me on this path of transformation, and together, we will unlock the immense potential within you to create the life of your dreams.